Heal Your Life
This feature is written by Çimen Sevanç, respected Turkish teacher and Life Coach.
I have been a great admirer of Louise L. Hay for more than a decade. Not once has her philosophy proven to be wrong for me. This internationally renowned author and lecturer’s key message in her work is;
“If we are willing to do the mental work, almost anything can be healed.”
She explains how limiting beliefs and ideas are often the cause of illness, and shows how we can change our thinking-and improve our quality of life.
“Every thought we think is creating our future.”
In my observations, I have seen certain people finding it difficult to accept this philosophy. Strangely enough these are the people who are constantly sick, who have a very negative and sceptical approach to life or people who live within their boundaries. They seem to be so against this idea that they like to call it “Polliana work”. According to these so called “realistic people, “thinking positive these days seem to be an act of fooling oneself.
It has been scientifically proven that emotions become biology. Positive and negative thoughts and emotions affect our body’s delicate biochemistry. Positive or negative emotions affect our body’s physical, mental and spiritual health. Our thoughts and feelings affect the health of our entire body. Bottom line, our mental state, if it’s negative, can create more metabolic acids than the acidic food that we are eating!
According to Dr Robert O. Young’s scientific research, we can create two or three times more metabolic acids from our thoughts or our mental and emotional state than from ingesting highly acidic dairy, animal protein, sugar and alcohol. So our thoughts are critical. Our thoughts or words do become matter, and can affect our physiology in a negative or positive way.
When we have a thought or say a word, it requires electrical or electron energy for the brain cell(s) to produce those actions. And as we carry on with that thought, we are burning or consuming energy. And when we are consuming energy in our thoughts, we are producing a biological waste product called acid which is an energetic waste product which can be measured in pH, oxidative reduction potential, hertz and decibels.
Next, if the metabolic acids from our thoughts are not properly eliminated through the four channels of elimination which are urination, perspiration, respiration or defecation, then the acids from our thoughts are moved out into our connective and fatty tissues -because it must not be allowed to affect the pH of the blood. The delicate balance of the blood must remain quite constant 7.365 to remain healthy.
What happens next is this. As the excess and overload of acid are thrown out into the body tissues, this can easily lead to all sorts of symptomologies: lupus, fibromyalgia, Lyme's, arthritis, muscle pain, fatigue, tiredness, obesity, cancerous breasts, cancerous prostate, cancerous stomach and/or bowels, indigestion, acid reflux, heart burn, heart attacks, multiple sclerosis, Parkinson's, dementia, autism, and the list goes on and on.
For example let's say you've been doing sadness or depression. This downer feeling is coming from a negative experience that you keep looping and re-looping in your head. It's like a mind movie. It's a mini-drama that you keep playing over and over. And because you are constantly thinking about it, eventually you even start to be concerned or worried about the fact that you are so preoccupied with the whole affair. So now in addition to the sad drama, you are experiencing upset about the fact that you're having the drama itself. All of this thinking requires energy and when you're consuming energy you are also producing metabolic acids.
On the other hand, positive (e)motions, such as love, peace, hope, faith, joy, forgiveness and charity can be alkalizing to the blood and tissues. These (e)motions require far less energy and can cause you to be relaxed in your mind and stop the playing of some acidic movie in your head.” These thoughts enable us to lead a happy life.
If you are interested in reading further of Dr Robert O. Young’s science, go to www.articlesofhealth.blogspot.com
So, if every thought is creating our future, and if thoughts become our belief systems, then we need to do some gardening in our field of belief system. Where to start from? I would say by taking the weeds out first! This is exactly what Louise Hay Heal Your Life workshop helps you to do. After learning to take the weeds out, you will plant new seeds and water them with love and passion!
We live in a fast-paced world, and the concept of slowing down and appreciating each moment may seem like a waste of time. However, it is in the present moment where we will find FULFILLMENT and joy. and in order to consciously PRACTICE living in the present moment attend a Heal Your Life Workshop. It'll change your life.
And YES, you CAN heal your life !
“If life gives you lemons, make lemonade! ”
Reserve your place for the upcoming Heal Your Life Workshop on 31st October. For more information email me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Çimen Sevanç CPCC,
Certified Professional Coach & Trainer
Certified & Licensed Heal Your Life Teacher